A proving grounds for MN High School Athletes & a playground for adult athletes
A proving grounds for MN High School Athletes & a playground for adult athletes
Times are strange right now, here is your opportunity to attract college recruiters attention! Throwdown in events you are able to excel in and work on new skills and weaknesses to improve areas you see a need for growth in!
The Showcase Universe workouts are intended to push you to your limits. Try the recommended weights/structure or scale it to give yourself a great workout! Tackle the workout with your kids, use them as benchmarks to witness your progress! We also have videos on our YouTube Channel of how to scale/modify the workouts for adults and younger athletes.
Contact your RTB coach for more info!
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Ring The Bell workout communities are built in schools through local community ed programs. We use a wide variety of movements, routines and challenges based on the strengths of the coach, equipment available & spaces provided. This is truly customized group fitness as there will be multiple workout options daily and eventually you will
Ring The Bell workout communities are built in schools through local community ed programs. We use a wide variety of movements, routines and challenges based on the strengths of the coach, equipment available & spaces provided. This is truly customized group fitness as there will be multiple workout options daily and eventually you will even find multiple options/pathways within each workout to help you achieve your goals! Each day finishes with a 3:00 Knockout Round Workout! Choose daily from an Endurance workout or a Ring The Bell Strength Session.
We want to hear from you! If you have interest in becoming a Head Coach for an RTB Community, please email us today! Join the movement that is changing the way group fitness is done!
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