CORE - VARIETY - WEIGHTS - CARDIO - CHALLENGES - MODIFICATIONS - COMMUNITY - FUN

Welcome to Cougar Kraze - Head Coach Ben Sand

Cougar Kraze Workouts

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Click below for Cougar Kraze Workouts!

Cougar Kraze Workouts

Register for Cougar Kraze

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Contact coach Ben Sand to try a few classes & join the Cougar Kraze!

Register for Cougar Kraze

Cougar Kraze Schedule

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-M/W/F 5:00-6:00 AM

-Meet @ HS Weight Room / Gym


-Coaches Ben Sand & Tony Brown

-Contact Info:  Ben Sand (507)251-4149