As we find out more about the building upgrades and timeline, we will post starting dates and logistics. Stay tuned.
Customized group fitness is coming to K-W. $55 for the first 6 week session - attend as many workouts as possible each week. You will have 2 workout options daily with pieces that can be customized for each adult based on his/her goals! Coach will demo movements and explain workouts, adding in modifications as needed!
We will push you, we will celebrate you and this community will help you get where you want to go. You can contact Head Coach Erik Myran with questions email@example.com