Join this amazing group of athletes looking to be challenged to do life better!
Customized group fitness is here at K-W. $75 for an 8 week session - attend as many workouts as possible each week. You will eventually have 2 workout options daily with pieces that can be customized for each adult based on his/her goals! Coach will demo movements and explain workouts, adding in modifications as needed!
We will push you, we will celebrate you and this community will help you get where you want to go. You can contact Head Coach Erik Myran with questions email@example.com