A proving grounds for MN High School Athletes & a playground for adult athletes
Here you will find the workouts for each week located using the workout button below. Initially we will all do the same workout but as our playbook expands and comfort levels rise the diversity will kick in with multiple options and more choice in your workout pathways!
You can join us at anytime. If you would like to try a free class contact Coach Paukert!
Coach Paukert has a passion for making those around him better. He is excited to take you on a fitness journey that offers daily options that allow you to pick the workout that fits your needs best. He is ready to support, coach and push you to become the best version of yourself.
Coach Paukert's Contact Info- (507)696-2462 or dpaukert@nrheg